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It's a growing fitness trend. People say wearing a weighted vest when you exercise builds bones, strengthens muscles and improves cardiovascular health. But does research back up these claims?

Dozens of immigration courts across the country have become epicenters of the Trump administration's efforts to increase the rate of immigration arrests.

Immigration has become a political flashpoint as countries across the West try to cope with an influx of migrants seeking a better life.

Chaice Strickland, 18, is being charged with aggravated battery and criminal recklessness, according to Julia Nowak, an IUPD spokesperson. She said officers responded after an individual sustained a gunshot wound to the leg.

The lawyer for Kilmar Abrego Garcia, the man wrongly deported by the Trump administration to an El Salvadoran prison and then returned months later, says his client is now facing deportation again.

SpaceX wants to put the two-stage rocket's massive booster through its paces. On Sunday, it postponed the launch "to troubleshoot an issue with ground systems."

Parts of California, Oregon and Washington state will experience extreme heat at least through Tuesday, forecasters say.

President Trump suggested he will "straighten out" Chicago next. Mayor Brandon Johnson told NPR that would be "illegal and costly" — but said there are other ways the federal government could help.

Nearly 1,400 people died after Hurricane Katrina crashed into Louisiana and Mississippi. Most of the deaths were in New Orleans, which has had an uneven recovery in the past 20 years.

NPR's Ayesha Rascoe plays the puzzle with Weekend Edition puzzle master Will Shortz and WFAE listener, Sarah Garber of Cornelius, North Carolina.