Gardening Like Your Grandparents
"If I was to come out here and grab my tools and start prepping this bed, I'd probably be done by the time you got your tiller out, filled it with gas, and finally got it running after messing with pulling on it for five minutes," says Joseph Swain, an urban farmer who lives in Columbus, Ohio.
He's been growing food for profit for only two years on his 3,000 square foot backyard farm. We visited him last week, when he gave advice on how to successfully grow carrots in raised beds. Today, he's showing us how he prepares his raised beds for planting with three traditional tools, no gasoline, and limited elbow grease.
"This goes back generations. These are tools our grandparents used to garden with."
Swain makes a point to mention that during this process, he is only disturbing the top few inches of soil. "There are different things going on in your soil at two inches than at six inches, so we really want to keep those areas doing what they're doing."
After cultivating the beds, Swain then scatter plants his seeds and runs the Garden Wiesel over the bed again to tuck them into the loose soil. He then covers the beds with some straw to help the beds retain moisture, but not too much straw that it suffocates the seeds.
More: Check out photos of Swainway Urban Farm on our Flickr page.
Raw Walnut Tacos
This recipe takes your traditional taco recipe and puts it on its ear. It's raw. It's vegan. And you'd never know the difference!
One thing Chef Bob Adkins, Executive Chef of FARM Bloomington, says is a must for this recipe is fresh spices, "Not the stuff that's been sitting in the back of your cabinet for two years – you know who you are, spice people!"
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Alternative Fish Tacos
This taco recipe uses traditional tortillas as the wrappers. We aren't employing the services of a deep fat fryer to achieve the crispy texture, though. Chef Daniel Orr simply curves the tortillas and places them in a toaster. "Your toaster is your friend. It's not just for breakfast anymore."
The star of this recipe is tilapia. "A lot of people don't like it because they say it has an earthy or muddy flavor," comments Chef Orr. "But if you cook it properly, it can be delicious."
To start, marinate the fish with capers, scallions, tomatoes, and some chili powder. Then lay the filets on a bed of limes. Not only will the limes add flavor, they will keep the tilapia from sticking to the pan. After sprinkling it with salt and pepper, cook the fish under the broiler for four to five minutes until it's cooked through. This should give the fish a flaky consistency.
And now for the fun part: the accoutrements! We are serving this dish with pico de gallo, shredded cabbage and carrots, sour cream, and sprigs of cilantro. But feel free to get creative with what's in your fridge and accompany this dish with whatever strikes your fancy!
Liver & Onions Tacos
Serves two.
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